Rami Naji 10:00 SkiErg
1,837
Meters
10:00.0
Time
2:43.3
Pace
95
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 141 |
August 06, 2025 11:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,837 | 2:43.3 | 80 | 570 | 95 | 30 | 130 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 31 | 136 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 30 | 126 |
| 6:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 28 | 126 |
| 8:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 33 | 133 |
| 10:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 31 | 133 |
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Workout Graph
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