Rami Naji 15:00 BikeErg
6,269
Meters
15:00.0
Time
2:23.5
Pace
176
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 52 |
| Revolution Count | 786 |
| Power/kg | 1.44 |
| Drag Factor | 197 |
August 28, 2025 20:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,269 | 2:23.5 | 118 | 707 | 52 | 140 |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 711 | 51 | 144 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 52 | 146 |
| 15:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.