Rami Naji 2500m row
2,500
Meters
13:03.3
Time
2:36.6
Pace
140
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 14 |
| Stroke Count | 194 |
| Drag Factor | 131 |
August 31, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.3 | 2,500 | 2:36.6 | 91 | 613 | 14 | 139 |
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 15 | 136 |
| 2:37.9 | 1,000 | 2:37.9 | 89 | 605 | 14 | 139 |
| 2:43.8 | 1,500 | 2:43.8 | 80 | 574 | 15 | 134 |
| 2:32.7 | 2,000 | 2:32.7 | 98 | 638 | 15 | 145 |
| 2:34.1 | 2,500 | 2:34.1 | 96 | 629 | 15 | 142 |
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Workout Graph
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