Rami Naji 29:05 row
4,866
Meters
29:05.7
Time
2:59.3
Pace
276
Calories
133
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 14 |
| Stroke Count | 407 |
| Drag Factor | 131 |
August 31, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.7 | 4,866 | 2:59.3 | 61 | 508 | 14 | 133 |
| 9:50.6 | 2,000 | 2:27.6 | 109 | 674 | 18 | 148 |
| 21:50.5 | 2,000 | 2:59.9 | 60 | 506 | 14 | 127 |
| 29:03.8 | 866 | 4:10.1 | 22 | 376 | 10 | 126 |
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Workout Graph
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