Rami Naji v3:00/r...3 BikeErg
14,848
Meters
35:00.0
Time
2:21.4
Pace
427
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,848 |
| Overall Time | 35:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 56 |
| Revolution Count | 1914 |
| Power/kg | 1.51 |
| Drag Factor | 190 |
September 24, 2025 16:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 14,848 | 2:21.4 | 124 | 725 | 56 | 138 |
| 3:00.0 | 1,142 | 2:37.6 | 89 | 607 | 64 | 138 |
| 30:00.0 | 13,126 | 2:17.1 | 136 | 767 | 54 | 151 |
| 2:00.0 | 583 | 3:25.8 | 40 | 438 | 51 | 125 |
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Workout Graph
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