Rami Naji 3:29 row
695
Meters
3:29.1
Time
2:30.4
Pace
38
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 122 |
September 25, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.1 | 695 | 2:30.4 | 103 | 653 | 16 |
| 3:29.1 | 696 | 2:30.2 | 103 | 655 | 16 |
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Workout Graph
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