Rami Naji 1x25:00/3:00r BikeErg
10,868
Meters
25:00.0
Time
2:18.0
Pace
316
Calories
141
Heart Rate
| Rest Distance | 1,390 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,258 |
| Overall Time | 28:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 60 |
| Revolution Count | 1494 |
| Power/kg | 1.62 |
| Drag Factor | 131 |
October 28, 2025 20:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,868 | 2:18.0 | 133 | 758 | 60 | 141 |
| 25:00.0 | 10,871 | 2:17.9 | 133 | 758 | 60 | 141 |
| r1,390 |
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Workout Graph
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