Rami Naji 10:00 BikeErg
3,596
Meters
10:00.0
Time
2:46.8
Pace
91
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 62 |
| Revolution Count | 623 |
| Power/kg | 0.91 |
| Drag Factor | 115 |
December 23, 2025 13:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,596 | 2:46.8 | 75 | 559 | 91 | 62 | 138 |
| 2:00.0 | 652 | 3:04.0 | 56 | 493 | 16 | 62 | 135 |
| 4:00.0 | 732 | 2:43.9 | 79 | 573 | 19 | 70 | 146 |
| 6:00.0 | 737 | 2:42.8 | 81 | 579 | 19 | 63 | 142 |
| 8:00.0 | 725 | 2:45.5 | 77 | 565 | 18 | 62 | 138 |
| 10:00.0 | 750 | 2:40.0 | 85 | 594 | 19 | 54 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.