Rami Naji 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 133 |
August 16, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 26 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 26 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 22 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 25 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 26 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 32 |
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Workout Graph
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