Rami Naji 25:00 row
5,175
Meters
25:00.0
Time
2:24.9
Pace
296
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 157 |
August 24, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,175 | 2:24.9 | 115 | 695 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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