Rami Naji 10:00 row
1,924
Meters
10:00.0
Time
2:35.9
Pace
104
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 134 |
August 25, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,924 | 2:35.9 | 92 | 617 | 16 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 18 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 21 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 13 |
| 8:00.0 | 342 | 2:55.4 | 65 | 523 | 13 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 17 |
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Workout Graph
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