Rami Naji 4:22 row
1,051m
Meters
4:22.2
Time
2:04.7
Pace
67
Calories
169
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 125 |
September 10, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,051m | 2:04.7 | 180 | 920 | 28 | 169 |
| 4:22.2 | 1,051m | 2:04.7 | 180 | 920 | 28 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.