Rami Naji 1:23 row
283m
Meters
1:23.9
Time
2:28.2
Pace
15
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 149 |
September 10, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.9 | 283m | 2:28.2 | 107 | 669 | 24 | 152 |
| 1:23.9 | 283m | 2:28.2 | 107 | 669 | 24 | 152 |
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Workout Graph
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