Rami Naji v1:30/r...3 row
1,853m
Meters
10:00.0
Time
2:41.8
Pace
96
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,853m |
| Overall Time | 10:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 105 |
September 30, 2024 09:27:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 18 | 126 |
| 1:30.0 | 276m | 2:43.0 | 81 | 577 | 19 | 126 |
| 7:30.0 | 1,411m | 2:39.4 | 86 | 597 | 20 | 128 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 17 | 120 |
| r0m |
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Workout Graph
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