Daniel Nilsson 10:04 row
2,410m
Meters
10:04.0
Time
2:05.3
Pace
152
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 85 |
August 07, 2024 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,410m | 2:05.3 | 178 | 912 | 25 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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