Daniel Nilsson 10:05 row
2,419m
Meters
10:05.9
Time
2:05.2
Pace
153
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 85 |
August 08, 2024 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,419m | 2:05.2 | 178 | 913 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 10:05.9 | 20m | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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