Daniel Nilsson 10:07 row
2,447m
Meters
10:07.4
Time
2:04.1
Pace
156
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 118 |
August 09, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,447m | 2:04.1 | 183 | 930 | 24 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 10:07.4 | 26m | 2:22.3 | 121 | 717 | 8 |
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Workout Graph
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