Daniel Nilsson 19:36 row
5,021m
Meters
19:36.8
Time
1:57.1
Pace
342
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 116 |
August 11, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.8 | 5,021m | 1:57.1 | 217 | 1048 | 26 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 19:36.8 | 1,205m | 1:54.8 | 231 | 1095 | 27 |
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