Daniel Nilsson 2500m row
2,500
Meters
10:28.2
Time
2:05.6
Pace
160
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
| Drag Factor | 128 |
August 24, 2024 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.2 | 2,500 | 2:05.6 | 176 | 916 | 160 | 26 |
| 2:27.7 | 500 | 2:27.7 | 109 | 706 | 29 | 23 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 894 | 31 | 27 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 928 | 32 | 27 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1009 | 33 | 28 |
| 1:54.0 | 2,500 | 1:54.0 | 236 | 1105 | 35 | 27 |
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Workout Graph
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