Daniel Nilsson 2500m row
2,500m
Meters
10:11.8
Time
2:02.3
Pace
161
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 166 |
August 25, 2024 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.8 | 2,500m | 2:02.3 | 191 | 957 | 26 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 26 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 26 |
| 2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 26 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 26 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 26 |
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Workout Graph
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