Daniel Nilsson 2500m row
2,500
Meters
10:11.8
Time
2:02.3
Pace
161
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 166 |
August 25, 2024 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,500 | 2:02.3 | 191 | 947 | 161 | 26 |
| 2:13.0 | 500 | 2:13.0 | 149 | 784 | 29 | 26 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 894 | 31 | 26 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 932 | 32 | 26 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1000 | 33 | 26 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1160 | 36 | 26 |
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Workout Graph
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