Daniel Nilsson 2500m row
2,500m
Meters
9:39.5
Time
1:55.9
Pace
170
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 144 |
August 29, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.5 | 2,500m | 1:55.9 | 225 | 1073 | 27 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 28 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 28 |
| 1:51.5 | 1,500m | 1:51.5 | 252 | 1168 | 27 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 28 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 27 |
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Workout Graph
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