Daniel Nilsson 2500m row
2,500m
Meters
10:05.6
Time
2:01.1
Pace
163
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 148 |
September 12, 2024 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,500m | 2:01.1 | 197 | 977 | 28 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 27 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 28 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 27 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 29 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.