Daniel Nilsson 2500m row
2,500m
Meters
10:16.2
Time
2:03.2
Pace
160
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 152 |
September 13, 2024 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 2,500m | 2:03.2 | 187 | 943 | 27 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 27 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 26 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 26 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 31 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 30 |
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Workout Graph
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