Daniel Nilsson 2500m row
2,500m
Meters
9:33.2
Time
1:54.6
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 224 |
September 27, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.2 | 2,500m | 1:54.6 | 232 | 1099 | 24 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 25 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 24 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 25 |
| 1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 24 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 25 |
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Workout Graph
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