Daniel Nilsson 2500m row
2,500m
Meters
10:03.4
Time
2:00.6
Pace
163
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 190 |
September 28, 2024 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,500m | 2:00.6 | 199 | 985 | 22 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 22 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 21 |
| 2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 23 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 22 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 23 |
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Workout Graph
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