Daniel Nilsson 2500m row
2,500m
Meters
9:32.6
Time
1:54.5
Pace
174
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 230 |
October 03, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.6 | 2,500m | 1:54.5 | 233 | 1102 | 25 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 25 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 25 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 25 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 25 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 25 |
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Workout Graph
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