Daniel Nilsson 500m row
500m
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 186 |
November 03, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 27 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.