Sign Up

Neil Murray v2000m/r...14 row

10,514

Meters

1:00:08.1

Time

2:51.5

Pace

539

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,514
Overall Time1:00:08.1
Average Watts69
Calories Per Hour537
Stroke Rate31
Stroke Count1879
Drag Factor213

May 30, 2025 16:14:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 4 on Expedition EXR, EXR World - Anaerobic Power 4

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:08.1 10,514 2:51.5 69 537 31 141
11:41.4 2,000 2:55.3 65 523 30 132
11:30.4 2,000 2:52.6 68 531 31 138
5:11.9 900 2:53.2 67 530 32 141
0:34.0 100 2:50.0 71 529 32 142
5:10.5 900 2:52.5 68 533 32 145
0:34.4 100 2:52.0 69 523 33 145
5:42.9 1,000 2:51.4 69 545 31 149
1:26.9 250 2:53.8 67 497 32 148
1:27.1 250 2:54.2 66 537 31 149
2:50.5 500 2:50.5 71 548 32 154
2:50.8 500 2:50.8 70 548 32 153
4:13.9 750 2:49.2 72 538 31 154
4:05.9 750 2:43.9 79 570 32 163
2:47.5 514 2:42.9 81 580 32 162

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.