Neil Murray 30:20 row
5,123
Meters
30:20.2
Time
2:57.6
Pace
259
Calories
145
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 216 |
April 07, 2026 09:43:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled