Neil Murray v1000m/r...2 row
2,000
Meters
12:06.9
Time
3:01.7
Pace
101
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 12:06.9 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 0 |
June 04, 2026 16:14:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 2,000 | 3:01.7 | 58 | 500 | 19 | 133 |
| 6:13.5 | 1,000 | 3:06.7 | 54 | 481 | 18 | 137 |
| 5:53.4 | 1,000 | 2:56.7 | 63 | 519 | 20 | 145 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Capacity 1 on Echoes of Bled, Bled - Aerobic Capacity 1