Neil Murray 6:40 row
1,162
Meters
6:40.0
Time
2:52.1
Pace
59
Calories
145
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 130 |
July 05, 2026 17:31:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.0 | 1,162 | 2:52.1 | 69 | 531 | 59 | 17 | 145 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 17 | 152 |
| 6:40.0 | 286 | 2:54.8 | 66 | 540 | 15 | 19 | 152 |
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston