Neil Murray v2044m/r...1 row
2,044
Meters
11:51.5
Time
2:54.0
Pace
104
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,044 |
| Overall Time | 11:51.5 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 197 |
| Drag Factor | 133 |
September 01, 2026 15:22:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.5 | 2,044 | 2:54.0 | 66 | 526 | 17 | 134 |
| 11:51.5 | 2,044 | 2:54.0 | 66 | 526 | 17 | 139 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 3 on Trail of Extremes, EXR World - Quick Row 3