Neil Murray 10011m row
10,011
Meters
1:07:54.1
Time
3:23.4
Pace
500
Calories
149
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 31 |
| Stroke Count | 2065 |
| Drag Factor | 224 |
December 16, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:54.1 | 10,011 | 3:23.4 | 42 | 441 | 500 | 31 | 149 |
| 15:41.4 | 2,300 | 3:24.6 | 41 | 439 | 115 | 29 | 140 |
| 15:42.3 | 4,600 | 3:24.8 | 41 | 439 | 115 | 30 | 147 |
| 15:35.0 | 6,900 | 3:23.2 | 42 | 442 | 115 | 31 | 148 |
| 15:33.5 | 9,200 | 3:22.9 | 42 | 443 | 115 | 32 | 155 |
| 5:09.3 | 10,011 | 3:10.6 | 50 | 465 | 40 | 33 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.