Neil Murray 10000m row
10,000
Meters
1:03:57.4
Time
3:11.8
Pace
501
Calories
138
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 32 |
| Stroke Count | 2031 |
| Drag Factor | 0 |
February 14, 2025 06:14:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:57.4 | 10,000 | 3:11.8 | 50 | 470 | 501 | 32 | 138 |
| 1:03:57.3 | 10,000 | 3:11.8 | 50 | 470 | 501 | 32 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer