Neil Murray v10000m/r...1 row
10,000
Meters
1:03:23.5
Time
3:10.1
Pace
502
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 1:03:23.5 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
| Stroke Count | 2054 |
| Drag Factor | 0 |
February 27, 2025 19:23:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:23.5 | 10,000 | 3:10.1 | 51 | 475 | 32 | 149 |
| 1:03:23.5 | 10,000 | 3:10.1 | 51 | 474 | 32 | 164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer