minhyuk choi 10:15 row
1,800m
Meters
10:15.1
Time
2:50.8
Pace
92
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 197 |
October 03, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.1 | 1,800m | 2:50.8 | 70 | 541 | 22 | 114 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 23 | 110 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 116 |
| 10:15.1 | 32m | 3:55.9 | 27 | 391 | 14 | 116 |
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