Bradley Page 20:00 row
3,447
Meters
20:00.0
Time
2:54.0
Pace
174
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 123 |
April 28, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,447 | 2:54.0 | 66 | 528 | 174 | 28 | 112 |
| 4:00.0 | 677 | 2:57.2 | 63 | 516 | 34 | 28 | 104 |
| 8:00.0 | 681 | 2:56.2 | 64 | 520 | 34 | 28 | 112 |
| 12:00.0 | 692 | 2:53.4 | 67 | 530 | 35 | 28 | 111 |
| 16:00.0 | 693 | 2:53.1 | 67 | 531 | 35 | 28 | 117 |
| 20:00.0 | 704 | 2:50.4 | 71 | 543 | 36 | 28 | 118 |
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Workout Graph
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