Bradley Page 20:00 row
3,410
Meters
20:00.0
Time
2:55.9
Pace
171
Calories
104
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 154 |
July 11, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,410 | 2:55.9 | 64 | 513 | 171 | 28 | 104 |
| 4:00.0 | 686 | 2:54.9 | 65 | 510 | 34 | 28 | 105 |
| 8:00.0 | 682 | 2:55.9 | 64 | 510 | 34 | 28 | 107 |
| 12:00.0 | 678 | 2:56.9 | 63 | 510 | 34 | 28 | 113 |
| 16:00.0 | 662 | 3:01.2 | 59 | 495 | 33 | 27 | 86 |
| 20:00.0 | 703 | 2:50.6 | 70 | 540 | 36 | 29 | 110 |
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Workout Graph
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