Bradley Page 30:00 row
5,426
Meters
30:00.0
Time
2:45.8
Pace
288
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 162 |
August 22, 2025 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,426 | 2:45.8 | 77 | 563 | 288 | 28 | 121 |
| 6:00.0 | 995 | 3:00.9 | 59 | 503 | 54 | 26 | 120 |
| 12:00.0 | 1,132 | 2:39.0 | 87 | 599 | 61 | 29 | 119 |
| 18:00.0 | 1,103 | 2:43.1 | 81 | 577 | 58 | 28 | 119 |
| 24:00.0 | 1,078 | 2:46.9 | 75 | 558 | 56 | 29 | 124 |
| 30:00.0 | 1,119 | 2:40.8 | 84 | 589 | 59 | 29 | 127 |
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Workout Graph
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