Bradley Page 30:00 row
5,331
Meters
30:00.0
Time
2:48.8
Pace
280
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 159 |
August 27, 2025 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,331 | 2:48.8 | 73 | 550 | 280 | 28 | 114 |
| 6:00.0 | 1,132 | 2:39.0 | 87 | 599 | 60 | 29 | 108 |
| 12:00.0 | 1,073 | 2:47.7 | 74 | 555 | 56 | 29 | 106 |
| 18:00.0 | 1,076 | 2:47.2 | 75 | 557 | 56 | 29 | 115 |
| 24:00.0 | 1,033 | 2:54.2 | 66 | 527 | 53 | 28 | 117 |
| 30:00.0 | 1,017 | 2:56.9 | 63 | 517 | 55 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.