Bradley Page v1:00/1:44r...6 row
1,296
Meters
6:00.0
Time
2:18.8
Pace
73
Calories
138
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 16:02.0 |
| Overall Distance | 1,403 |
| Overall Time | 22:02.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 187 |
| Drag Factor | 119 |
November 17, 2025 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 31 | 138 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 30 | 123 | |
| r: 1:44 | 29 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 31 | 133 | |
| r: 2:36 | 10 | ||||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 31 | 131 | |
| r: 3:39 | 15 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 31 | 142 | |
| r: 3:07 | 14 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 31 | 146 | |
| r: 4:45 | 21 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 33 | 156 | |
| r: 0:11 | 18 | ||||||
| r107 |
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Workout Graph
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