Bradley Page v1:00/1:45r...11 row
2,255
Meters
11:00.0
Time
2:26.3
Pace
119
Calories
122
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 25:51.0 |
| Overall Distance | 2,436 |
| Overall Time | 36:51.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 352 |
| Drag Factor | 117 |
November 18, 2025 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,255 | 2:26.3 | 112 | 684 | 32 | 122 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 31 | 116 | |
| r: 1:45 | 18 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 31 | 120 | |
| r: 2:40 | 20 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 33 | 102 | |
| r: 2:02 | 17 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 31 | 138 | |
| r: 2:57 | 25 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 32 | 130 | |
| r: 3:33 | 19 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 32 | 114 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 33 | 110 | |
| r: 2:17 | 12 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 33 | 132 | |
| r: 2:01 | 13 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 32 | 129 | |
| r: 2:33 | 15 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 32 | 117 | |
| r: 3:28 | 13 | ||||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 32 | 134 | |
| r: 0:35 | 13 | ||||||
| r181 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.