Bradley Page v1:00/3:11r...8 row
1,587
Meters
8:00.0
Time
2:31.2
Pace
85
Calories
121
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 26:33.0 |
| Overall Distance | 1,745 |
| Overall Time | 34:33.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 192 |
November 25, 2025 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,587 | 2:31.2 | 101 | 648 | 29 | 121 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 29 | 114 | |
| r: 3:11 | 17 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 29 | 116 | |
| r: 2:04 | 41 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 29 | 118 | |
| r: 4:34 | 13 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 29 | 124 | |
| r: 3:36 | 13 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 29 | 125 | |
| r: 2:55 | 20 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 29 | 113 | |
| r: 2:51 | 16 | ||||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 29 | 127 | |
| r: 2:17 | 18 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 31 | 136 | |
| r: 5:05 | 20 | ||||||
| r158 |
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Workout Graph
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