Bradley Page v1:00/2:38r...6 row
1,244
Meters
6:00.0
Time
2:24.6
Pace
69
Calories
115
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 18:09.0 |
| Overall Distance | 1,336 |
| Overall Time | 24:09.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 190 |
November 27, 2025 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 30 | 115 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 30 | 82 | |
| r: 2:38 | 13 | ||||||
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 30 | 100 | |
| r: 2:24 | 19 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 31 | 131 | |
| r: 2:33 | 15 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 30 | 134 | |
| r: 3:32 | 20 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 113 | |
| r: 4:20 | 13 | ||||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 29 | 133 | |
| r: 2:42 | 12 | ||||||
| r92 |
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Workout Graph
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