Bradley Page 20:00 row
3,285
Meters
20:00.0
Time
3:02.6
Pace
166
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 150 |
January 08, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,285 | 3:02.6 | 57 | 498 | 166 | 27 | 114 |
| 4:00.0 | 672 | 2:58.5 | 61 | 510 | 34 | 27 | 113 |
| 8:00.0 | 668 | 2:59.6 | 60 | 510 | 34 | 27 | 115 |
| 12:00.0 | 661 | 3:01.5 | 58 | 495 | 33 | 28 | 116 |
| 16:00.0 | 638 | 3:08.0 | 53 | 495 | 33 | 27 | 113 |
| 20:00.0 | 646 | 3:05.7 | 55 | 480 | 32 | 27 | 115 |
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Workout Graph
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