Bradley Page v1:00/2:05r...6 row
1,124
Meters
6:00.0
Time
2:40.1
Pace
57
Calories
131
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 13:43.0 |
| Overall Distance | 1,222 |
| Overall Time | 19:43.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 153 |
January 09, 2026 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 30 | 131 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 29 | 116 | |
| r: 2:05 | 31 | ||||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 29 | 122 | |
| r: 2:21 | 16 | ||||||
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 31 | 129 | |
| r: 2:52 | 13 | ||||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 30 | 136 | |
| r: 2:26 | 17 | ||||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 31 | 143 | |
| r: 3:37 | 13 | ||||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 31 | 144 | |
| r: 0:22 | 8 | ||||||
| r98 |
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Workout Graph
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