Bradley Page v2:00/4:18r...4 row
1,631
Meters
8:00.0
Time
2:27.1
Pace
90
Calories
142
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 19:53.0 |
| Overall Distance | 1,678 |
| Overall Time | 27:53.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 151 |
January 12, 2026 06:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,631 | 2:27.1 | 110 | 678 | 30 | 142 | |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 30 | 131 | |
| r: 4:18 | 11 | ||||||
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 30 | 146 | |
| r: 5:51 | 17 | ||||||
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 30 | 145 | |
| r: 5:46 | 10 | ||||||
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 30 | 148 | |
| r: 3:58 | 9 | ||||||
| r47 |
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Workout Graph
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