Bradley Page v2:00/5:33r...4 row
1,550
Meters
8:00.0
Time
2:34.8
Pace
82
Calories
135
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 18:11.0 |
| Overall Distance | 1,613 |
| Overall Time | 26:11.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 152 |
January 13, 2026 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,550 | 2:34.8 | 94 | 624 | 30 | 135 | |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 30 | 120 | |
| r: 5:33 | 17 | ||||||
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 30 | 137 | |
| r: 6:04 | 18 | ||||||
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 29 | 141 | |
| r: 6:21 | 10 | ||||||
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 32 | 145 | |
| r: 0:13 | 18 | ||||||
| r63 |
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Workout Graph
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