Bradley Page v1:00/4:50r...6 row
1,284
Meters
6:00.0
Time
2:20.1
Pace
72
Calories
135
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 26:29.0 |
| Overall Distance | 1,365 |
| Overall Time | 32:29.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 151 |
January 14, 2026 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 30 | 135 | |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 31 | 115 | |
| r: 4:50 | 13 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 31 | 128 | |
| r: 4:27 | 20 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 32 | 130 | |
| r: 4:17 | 10 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | 147 | |
| r: 5:27 | 17 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 31 | 140 | |
| r: 5:30 | 9 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 31 | 152 | |
| r: 1:58 | 12 | ||||||
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.