Bradley Page v1:00/1:44r...4 row
782
Meters
4:00.0
Time
2:33.4
Pace
40
Calories
122
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 5:52.0 |
| Overall Distance | 842 |
| Overall Time | 9:52.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 150 |
January 15, 2026 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 782 | 2:33.4 | 97 | 633 | 30 | 122 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 32 | 117 | |
| r: 1:44 | 16 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 31 | 123 | |
| r: 1:50 | 21 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 29 | 123 | |
| r: 2:09 | 15 | ||||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 30 | 125 | |
| r: 0:09 | 8 | ||||||
| r60 |
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Workout Graph
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